Averee

Fitness with Averee: Quick and easy dynamic warm-up

Fitness with Averee: Quick and easy dynamic golf warm up

Heading to the tee with no warm up and straight to driver is a recipe for injury.

Fitness with Averee: How to combat poor shoulder mobility and rotation

Shoulder mobility can play a big role in how you swing.

Golf instruction: Early extension is killing your golf swing

Golf instruction: Early extension is killing your golf swing

Early extension can be the silent killer of potential great golf shots.

Golf instruction: Keeping your head down doesn't mean what you think

Golf instruction: 'Keeping your head down' doesn't mean what you think

Is it really as simple as that?

Golf instruction: 3 quick things to check when you set up to the ball

Golf instruction: 3 quick things to check when you set up to the ball

Setting up to the golf ball properly is the first step in hitting a great golf shot.

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